YOGA & SPIN - KINGS HEATH

247 Alcester Road B14 6DT

Cricket and Sports Club 


Contact 07931273108 

E.mail - Yogaandspin@outlook.com 


Instructor - Adrian 



KINGS HEATH CLASSES 


TUESDAY
5pm - 5.40pm Beginners Yoga 
6pm - 6.30pm Indoor Cycling
6.30pm - 7pm  Family  Indoor Cycling
7.15pm - 7.55pm Ladies Only Yoga 
Male Instructor 
8.00pm - 8.30pm Indoor Cycling
8.45pm - 9.15pm Yoga Level 2  


WEDNESDAY

6pm - 6.20pm Beginners Indoor Cycling 

6.30pm - 7pm Family  Indoor Cycling 
7.15pm - 7.45pm Family Yoga Time 
8pm - 8.30pm  Indoor Cycling 

8.45pm - 9.15pm Yoga Balance 


THURSDAY
6pm - 6.25pm Beginners Indoor Cycling
6.30pm - 7pm Family let's GLOW disco - Indoor Cycling 
7.15pm - 7.45pm 30 Minutes Yoga - Stretch & Tone
8.00pm - 8.30pm Indoor Cycling
8.45pm - 9.15pm Yoga Level 2


SATURDAY
10am - 10.30am Family  Indoor Cycling 
10.30am - 11am Family  Indoor Cycling
11.15am - 11.45am Family  Yoga Time