YOGA & SPIN - KINGS HEATH

Cricket and Sports Club 

247 Alcester Road B14 6DT


E.mail - Yogaandspin@outlook.com 


Instructor - Adrian 

Instructor - Claire 


KINGS HEATH CLASSES 


TUESDAY
5pm - 5.40pm Beginners Yoga 
6pm - 6.30pm Family Indoor Cycling
6.30pm - 7pm  Family  Indoor Cycling
7.15pm - 7.55pm Ladies Only Yoga 
Female Instructor 
8.15pm - 8.45pm Indoor Cycling
8.45pm - 9.15pm Stretch Class


WEDNESDAY

6pm - 6.30pm Beginners Family Indoor Cycling 

6.30pm - 7pm Family  Indoor Cycling 
7.15pm - 7.45pm Family Yoga Time 
8pm - 8.30pm  Indoor Cycling 


THURSDAY
6pm - 6.30pm Beginners Family Indoor Cycling
6.30pm - 7pm Family let's GLOW disco - Indoor Cycling 
7.15pm - 7.45pm 30 Family  Minutes Yoga - Stretch & Tone
8.00pm - 8.30pm Indoor Cycling
8.45pm - 9.15pm Yoga Level 2


SATURDAY

10.30am - 11.15am Family  Indoor Cycling 
11.30am - 12pm Family  Yoga Time 


Family Indoor cycling is suitable from 13 years

Family Yoga is suitable from 6 years 


Please Note : Family classes are not limited to family's only, anyone can attend 



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