Approved partner with 38-Degrees North

We’ve run one of Europe’s most successful fitness retreat companies since 2012, trained thousands of clients and received some wonderful praise.

However, we wanted to expand our reach to more people and so created our extensive online resource platform – the Academy. We are incredibly aware that many people are living stressful lives and are struggling to live to their fullest potential – physically and mentally.

We desparately wanted to make our expert knowledge and ON-LINE CLASSES more accessible – and have done so for just £10.99 per month with Yoga & Spin, via the Academy platform. 


Only £10.99 per Month with Yoga & Spin

No Contract ( Cancel Anytime )


Real Time HIIT: Push Pull

Real Time HIIT: Complex Pyramid

Real Time HIIT: 2019 Burn

Real Time HIIT: Power 7 Strike 2


And many many more classes

 

Do's and don't for best Abs workout

  

Exercise Explained: The Press Up