Are you busy? A little stressed or constantly rushing around?
STOP! Take two hours out of your day to press the pause button and indulge in a little self care.
Join Claire for her second Yin Yoga workshop on Wednesday 26th June 7-9pm
Still your mind and body, and reset.
Lose up to 2kgs of body fat fast in 4 weeks, so you can feel more confident in your clothes and have more energy
Over 15 new action packed disco spin classes designed specifically to torch stubborn body fat fast
Spinning is long known to decrease fat and help people drop pounds. In fact, it's so effective that research has shown replacing one bout of moderate intensity exercise with two 30-minute sessions of the high-intensity spin workouts can improve everything from your cardiovascular health to your body composition